Thich Nhat is a spiritual luminary, second only to the

Dalai Lama, and is globally renowned and admired. His

words of wisdom are centralized in finding peace in every

moment; whether you’re stopped at a red light or

answering the phone, mindfulness grounds you into the

present moment at hand.

Start your day with these peaceful, empowering words of

wisdom. All of these words are interwoven with meditative,

inspiring images of celebration. Each page is designed to

increase positive thinking and improve your mental health. 

Life-changing mindful meditations. Strengthen your

mindset with these empowering words of wisdom that are

referenced as essential advice for how to grow spirituality and

mentally strong. Meditation practices are essential to building

mindfulness. 

Go Slowly, Breathe and Smile is a unique convergence of

wisdom and art, a beautiful tribute from a dedicated student to her teacher. Absorb Thich Nhat

Hanh's words of wisdom and meditate on Rashani Réa's inspirational collages, and allow these

pages to illuminate your heart and mind, inspire mindfulness, and reduce stress levels. 

Read Go Slowly, Breathe, and Smile and find:

 Encouraging words of advice from the Wisest Monk Thich Nhat Hanh

 Words of wisdom to thrive in the mind and body

 Beautiful collage art by social activist Rashani Réa

 Life lessons and tools for mindful meditations